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Breaking the Cycle: Healing from Self‑Abuse and Harm Towards Others
Self‑abuse and the harm we inflict on others aren’t signs of weakness—they’re signals that something deeper needs healing. In this post, we delve into how to break negative patterns with compassion, practical steps, and soulful tools, extending the work begun in “Breaking the Silence.”
Personal Development and ADHD: Strategies for Growth and Success
ADHD doesn’t have to hold you back. With the right tools and mindset, you can turn challenges into strengths. This article shares empowering personal development strategies to help you thrive—at work, at home, and within yourself.
Celebrating Christmas with Compassionate Communication: Nurturing Connections Through NVC
This Christmas, let’s embrace Nonviolent Communication (NVC) to foster deeper connections with loved ones. By practicing empathic listening, expressing gratitude, setting boundaries with empathy, and resolving conflicts compassionately, we can create a holiday filled with love and understanding.
Nurturing Connections: Exploring the Depths of Relationships
Join me as we delve into the intricacies of human connections, from the joyous highs to the inevitable challenges, and uncover the transformative power of authentic and nurturing relationships.
Soukya Health And Well Being
Address: 43 Caesar Rd, Ferny Hills QLD 4055, Australia
Contact Number: +61 411 331 884
Hours:
Monday: Closed
Tuesday: 2pm-6pm
Wednesday: Closed
Thursday: 9.30am-6pm
Friday: 9.30am-4pm
Saturday: By appointment
Sunday: Closed
Book An Appointment Here
Email: vanessa@soukya.com.au